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            DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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            Online Listen on Radioplayer
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            Mobile Download the app
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            Smart Speaker Ask your speaker 'play Manx Radio'
 
Health Podcasts
Health Podcasts: 
MANX HEALTH MATTERS:
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                                        STOPTOBER - You CAN give up smoking and there IS help available
                
                Want to give up smoking? Whether in Stoptober or through the months ahead, you CAN do it and there is great help available - don't think you have to do it on your own!
 
BREATH:
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                                        Shine and Connect
                
                Cosy up with a warm drink and your favourite jumper as we take you on a peaceful autumn walk through a colourful, nourishing landscape.Breathe out uncertainty, breathe in calm. Feel the crisp air on your face, the crunch of leaves underfoot, and the gentle rhythm of nature all around you. This is your time to unwind, feel lighter, and remind yourself — it matters that you feel good.
 
SIGHT MATTERS MATTERS:
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                                        Sight Matters Matters - Marc Furness
                
                Marc Furness, Partner at Callin Wild, talks about Will Writing Month. Exploring why making or updating a will is important, how it helps protect your loved ones, and how Callin Wild’s support makes a difference for Sight Matters members.
 
RADIO DOCTOR:
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                                        RADIO DOCTOR 17 MARCH 2025
                
                The Radio Doctor returns - and discusses respiratory diseases, psoriasis and skinny jabs amongst other joys!
 
BODYWISE:
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                                        BODYWISE : Dementia
                
                Matt and Ciara look at the subject of dementia - with plenty of exclusive additional content. They speak with expert in the field Dr Joe Brown who works in the largest hospital in Ireland and the largest centre for memory in the country, also with local expert Emily Hignett who is a Mental Health Nurse working in Older Person's Mental Health here on the Isle of Man. We also hear from Rebekah Traynor who is a speech and language therapist working as an independent practitioner and we hear a beautiful, uplifting conversation between a mother and daughter, sharing their own experience dealing with a dementia diagnosis.
 
BRAINWAVES:
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                                        Brainwaves - understanding water
                
                Find out more about a unique service on the Isle of Man - Brainwaves. Business owner and Water Psychology Coach Sian Griffith explains more to Howard Caine.
 

                