Instructed by Mo Sherring
Local instructor Mo Sherring gives her first installment of beginner pilates audio lessons, to help keep your body, mind, and spirit healthy while self-isolating:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Beginner pilates for self-isolation
More from Isle of Man Sport
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Football: Huge Div 2 title showdown between Onchan and Foxdale
Ayre still hunting premier league crown ahead of trip to Ramsey (Fixtures: 7-9 May)
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Honda to only run Superstock machines at North West 200
Manufacturer says it's because of schedule demands and supply chain challenges
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Rugby: Southern Nomads U15's win Cheshire Junior Shield
Manx side overcome tough Macclesfield test to take victory
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Lee Johnston won't race at North West 200
Rider taking up punditry role as he continues recovery from injury
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Athletics: Top-20 finishes for Lockley and Kelly
Fayle and Christian also impress at BUCS Championships
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Football: Foxdale heading to the premier league
Final four of this year's Hospital Cup decided (Results: 4 May)
