Menopause is just ONE DAY?!

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Saturday, 17 October 2026 - 13 minutes

As we approach World Menopause Day on 18th October, university qualified nutritionist and nutrition coach Angela Clucas gives Christy the lowdown on what we can expect from the peri-stage and the meno-stage, with some great advice and tips on how to make things that little bit easier as we Change.

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