Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
Entries open for 2025 Parish Walk
Annual challenge takes place on 21 June
Defeat for FC Isle of Man after late AFC Liverpool strike
Home side score in stoppage time to secure 2-1 victory
FC Isle of Man to take on AFC Liverpool
Ravens to travel to Merseyside
Football: This weekend's fixtures
Who's playing who this weekend?
