Pilates with Mo Sherring

More from Isle of Man Sport

• Swimming: Casson claims World and European masters records

  Island competitor also takes three gold medals at Masters National Championships

• Athletics: Masters athletics 'fantastic' for older athletes

  Local runner believes it's ideal for new and experienced competitors

• MGP newcomer of the year describes 'rollercoaster' journey to debut

  Eddy Wormald impressed on the mountain course back in August

• Hockey: Two Island sides claim EH Championships victories

  A trio of national teams were competing in the UK last weekend