Session 43
In two parts, Mo introduces you to the pelvic floor and how to keep it in shape:
Part two:
-
DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
-
Online Listen on Radioplayer
-
Mobile Download the app
-
Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
-
Isle of Man Football Association seeking more referees
Organisation wants more officials to grow the women's game
-
Shooting: Local athlete selected for Great Britain
Holden to compete at Junior World Cup in Germany in May
-
Rugby: County experience for Vagas ladies
Four players selected for Cheshire
-
Snooker: Title race down to two
Defeats for chasing pack leave two at the top
