Pilates with Mo Sherring

More from Isle of Man Sport

• Football: Laxey win to claim final Railway Cup spot

  Castletown and Colby keep winning in Division 2

• Rugby: Douglas win to go top of Regional 2 North West

  Manx derby ends in rare goalless draw at Mooragh Park

• Hockey: Valkyrs B snatch Mixed Division One title on final league weekend

  Castletown Southerners escape relegation and send Vikings B down from top flight

• Prestwich Heys pick apart FC Isle of Man

  Ravens fall to joint-heaviest defeat of season so far