Session 31
Mo goes further into ways to release neck, back, and shoulder tension:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Entries open for 2026 Parish Walk
Annual event sees hundreds take on 85-mile course
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Boxing: Burden claims fourth straight pro victory
Island fighter takes points win over Linzi Buczynskyj in Blackpool
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Football: Laxey win to claim final Railway Cup spot
Castletown and Colby keep winning in Division 2
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Rugby: Douglas win to go top of Regional 2 North West
Manx derby ends in rare goalless draw at Mooragh Park
