Session 31
Mo goes further into ways to release neck, back, and shoulder tension:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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Rutter confirms Superbike TT stepdown
He says 'racing with Joey' was among his best moments
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Football: Corinthians win women's FA Cup
Side put floodlit cup defeat behind them
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Hockey: Castletown ladies a win away from Premier League title
Bacchas men also in touching distance
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Ravens salvage last-gasp draw with Prestwich Heys
Three second-half red cards during wild conclusion at The Bowl
