Session 22
Mo guides you through some exercises to help with back pain:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Pilates with Mo Sherring
More from Isle of Man Sport
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LIVE: 2025 Island Games - DAY THREE
All the latest updates from Team Isle of Man in Orkney
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FC Isle of Man manager hails 'really positive performances' against Brackley Town
The Ravens were beaten 3-0 by the National League side
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Lorraine Kelly: 'Orkney has taken Island Games to its heart'
First medals of this year's games will be decided today
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Lieutenant Governor praises 'huge effort' of Island Games squad
Sir John Lorimer will be attending the opening ceremony in Orkney later
