Instructed by Mo Sherring
Local instructor Mo Sherring gives her first installment of beginner pilates audio lessons, to help keep your body, mind, and spirit healthy while self-isolating:
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DAB+, FM & AM 89, 89.5, 97.2, 103.7 & AM1368
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Online Listen on Radioplayer
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Mobile Download the app
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Smart Speaker Ask your speaker 'play Manx Radio'
Beginner pilates for self-isolation
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FC IoM boss says levels need lifting for Charnock Richard visit
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Hockey: Two league titles to be decided on final day
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Rugby: Douglas and Vagabonds to conclude league campaigns this weekend
Both facing tough opposition in final 2024/25 league season outings
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Football: 2025 Hospital Cup to begin this weekend
Prelim rounds of that and Junior Cup to take place (Fixtures: 5-6 Apr)
