On Air Sundown Judith Ley | 9:00pm - 1:00am

Nature can have 'massive impact' on mental health

Today marks the end of Mental Health Awareness Week

Engaging with nature has a 'massive impact' on a person's mental health.

That's from Isle Listen's child and adolescent psychotherapist.

Nature is the theme of this year's Mental Health Awareness Week, which comes to an end today.

Lynsey Christian says there are a range of ways to benefit from spending time outdoors:

More from Isle of Man News