Manx charity's advice for people abstaining from alcohol this month
If you're taking part in Dry January - well done, you've made it past the halfway mark!
The tradition, which has gained popularity in recent years, involves people giving up alcohol for the entire month.
Motiv8 is a Manx charity which helps people on the Island struggling with addiction, but also help identify when substances such as alcohol are becoming a problem.
Chief Executive Officer Thea Ozenturk has this advice:
CoMin 'recognises and is mindful' of minimum wage concerns
Chief minister discusses businesses' reaction to upcoming rise
Joint investigation launched following Prospect data breach
It involves the information commissioners from the UK, IOM, Jersey and Guernsey
ManxSPCA invite donations for Christmas day
'Here's your chance to become a real Santa Paws'
Ultrasound machine for chemotherapy unit 'will make a huge difference'
Equipment will ensure better management and outcomes for Island residents affected by cancer
